Topic / Topic starter Replies Viewssort descending Last post
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
6,804 by karate10
Tue, 2018-04-24 17:05
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
6,818 by JWT
Wed, 2017-04-19 21:51
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
6,889 by Mark B
Mon, 2017-03-06 11:08
Hot topic Training methods for aging Karateka
by ciorbaremus » Wed, 2018-05-16 21:56
5
6,893 by Anf
Wed, 2018-12-26 19:19
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
6,971 by miket
Tue, 2013-02-26 17:02
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
7,114 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean » Mon, 2016-10-03 13:44
5
7,133 by Kevin73
Wed, 2016-11-09 01:01
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
7,145 by Zach Zinn
Tue, 2012-04-10 00:59
Hot topic Training With Strapped Weights
by Peter P » Mon, 2019-07-29 16:00
8
7,162 by Iain Abernethy
Thu, 2019-08-08 11:13
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
7,201 by Wastelander
Thu, 2017-03-30 02:10
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
7,237 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
7,288 by JWT
Mon, 2015-12-21 16:03
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
7,360 by andyscriven
Sun, 2017-10-22 19:51
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
7,367 by bassaiguy
Mon, 2012-02-06 22:48
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
7,393 by Iain Abernethy
Wed, 2017-05-03 09:24
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
7,423 by Quick2Kick
Mon, 2014-02-10 18:02
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
7,472 by dhogsette
Wed, 2017-02-15 22:36
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
7,489 by GeoffG
Mon, 2011-01-10 01:11
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
7,532 by Iain Abernethy
Wed, 2015-12-16 11:23
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
7,536 by Wastelander
Thu, 2015-08-27 16:13
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
7,543 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
7,648 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
7,676 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
7,695 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
7,696 by Gavin Mulholland
Fri, 2011-02-04 09:57
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