Topic / Topic starter Replies Viewssort descending Last post
Hot topic Rotating Curriculum - Kata
by Keith Keffer » Thu, 2018-05-17 12:33
9
1,348 by PASmith
Thu, 2018-08-23 15:01
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
1,354 by manusg34
Mon, 2016-05-02 10:28
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
1,412 by Mark B
Wed, 2016-11-02 09:48
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
1,448 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,463 by dhogsette
Sun, 2015-12-20 12:21
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
1,481 by karate10
Tue, 2018-04-24 17:05
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
1,490 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
1,495 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
1,527 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,544 by dhogsette
Thu, 2016-06-30 03:32
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,563 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
1,576 by Mark B
Thu, 2017-05-04 09:05
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
1,612 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,618 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,618 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,667 by dhogsette
Mon, 2016-06-27 12:23
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
1,667 by OhioMike
Sat, 2018-02-17 12:56
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,715 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,734 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
1,734 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
1,753 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,754 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
1,782 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
1,795 by Marc
Fri, 2017-01-06 13:22
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
1,797 by Wastelander
Tue, 2017-12-26 17:04
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