Topic / Topic starter Replies Viewssort descending Last post
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
2,090 by OhioMike
Sat, 2018-02-17 12:56
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
2,126 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
2,144 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
2,159 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
2,168 by dhogsette
Mon, 2015-12-28 15:44
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
2,170 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
2,180 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
2,191 by dhogsette
Thu, 2016-02-04 17:30
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
2,224 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
2,241 by dhogsette
Tue, 2016-06-07 06:47
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
2,279 by Iain Abernethy
Tue, 2017-10-17 10:50
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
2,291 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
2,293 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
2,352 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
2,354 by Wastelander
Thu, 2015-11-26 21:16
Hot topic Rotating Curriculum - Kata
by Keith Keffer » Thu, 2018-05-17 12:33
9
2,360 by PASmith
Thu, 2018-08-23 15:01
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
2,427 by JWT
Wed, 2017-04-19 21:51
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
2,478 by JWT
Thu, 2013-01-03 08:08
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
2,496 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
2,500 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
2,500 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
2,521 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
2,528 by Mark B
Sun, 2016-08-28 11:17
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
2,572 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
2,616 by Iain Abernethy
Mon, 2016-06-13 19:18
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