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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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2,915 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Training to Hit Hard -- suggested Progression by brians » Mon, 2016-12-26 21:56 |
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2,915 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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2,948 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
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2,962 |
by GeoffG Tue, 2011-01-25 03:26 |
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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
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3,003 |
by JWT Mon, 2013-03-18 18:25 |
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Kongoken "Shock Exercise" by Wastelander » Tue, 2015-08-18 17:43 |
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3,132 |
by Wastelander Thu, 2015-08-27 16:13 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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3,135 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Simple Kihon Pad Drill by dhogsette » Wed, 2017-02-15 20:49 |
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3,147 |
by Mark B Mon, 2017-03-06 11:08 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
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3,283 |
by wayne williams Sat, 2012-01-28 12:09 |
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Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
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3,287 |
by dhogsette Fri, 2015-12-11 23:02 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
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3,316 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
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3,322 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
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3,352 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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3,353 |
by Dave Moore Sat, 2011-08-20 11:47 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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3,363 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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3,486 |
by Dash3 Tue, 2016-09-13 20:06 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
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3,565 |
by Ciaran Fri, 2012-03-30 20:41 |
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Gear for Kata-based Sparring by dhogsette » Tue, 2015-12-29 21:25 |
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3,608 |
by dhogsette Tue, 2016-01-05 19:37 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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3,619 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
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3,690 |
by JWT Fri, 2011-12-09 13:38 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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3,783 |
by GeoffG Mon, 2011-01-10 01:11 |
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The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
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3,885 |
by Iain Abernethy Tue, 2013-02-19 13:35 |
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Bunkai Impact Training--Fukyugata Ni Combo by dhogsette » Tue, 2016-01-26 00:12 |
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3,930 |
by Iain Abernethy Mon, 2016-02-01 23:51 |
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Non martial training by tksdaddy » Thu, 2011-01-20 23:00 |
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4,031 |
by tksdaddy Fri, 2011-01-21 16:42 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
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4,031 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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