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| Topic / Topic starter | Replies |
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Naihanchi tie up and strikes on dummy by Jeb Chiles » Sat, 2018-05-05 04:23 |
2 |
3,896 |
by Iain Abernethy Mon, 2018-05-07 19:23 |
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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
1 |
3,931 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
2 |
3,939 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
2 |
3,969 |
by dhogsette Sat, 2018-09-22 16:07 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
2 |
4,028 |
by Les Bubka Mon, 2017-01-02 16:32 |
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3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
0 |
4,100 |
by Lee Taylor Thu, 2013-02-28 11:17 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
2 |
4,140 |
by dhogsette Fri, 2016-11-18 04:46 |
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Mirror Drill by Finlay » Wed, 2013-03-06 07:13 |
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4,145 |
by Finlay Fri, 2013-03-08 10:39 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
5 |
4,168 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
3 |
4,169 |
by dhogsette Sun, 2018-04-29 16:08 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
4,171 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
2 |
4,236 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
2 |
4,245 |
by Paul_L Sat, 2017-10-28 11:58 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
1 |
4,254 |
by Jr cook Thu, 2013-02-21 10:30 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
2 |
4,331 |
by dhogsette Fri, 2016-04-22 18:14 |
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Functional martial arts conditioning drills by Iain Abernethy » Wed, 2012-05-09 10:02 |
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4,375 |
by Iain Abernethy Wed, 2012-05-09 10:02 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
3 |
4,388 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
2 |
4,391 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Press Up Video by Iain Abernethy » Fri, 2012-05-11 15:41 |
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4,392 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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4,400 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
2 |
4,403 |
by dhogsette Tue, 2016-06-07 06:47 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
2 |
4,426 |
by Mark B Thu, 2017-05-04 09:05 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
2 |
4,472 |
by Wastelander Thu, 2015-11-26 21:16 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
3 |
4,484 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
3 |
4,496 |
by Marc Tue, 2018-12-18 00:17 |
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