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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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4,301 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
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Bunkai bagwork by PASmith » Sun, 2019-08-04 18:42 |
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4,313 |
by Iain Abernethy Tue, 2019-08-06 08:15 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
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4,325 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
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4,328 |
by Wastelander Thu, 2015-11-26 21:16 |
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Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
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4,385 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor » Tue, 2014-02-25 09:42 |
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4,389 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
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4,409 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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4,476 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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4,482 |
by andyscriven Wed, 2016-05-11 15:28 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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4,538 |
by dhogsette Thu, 2018-03-08 01:57 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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4,554 |
by dhogsette Thu, 2016-02-04 17:30 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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4,606 |
by Mark Powell Tue, 2016-09-06 13:29 |
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BB Curriculum & Hicks Law by Michael Rust » Tue, 2015-07-21 13:34 |
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4,615 |
by Jordan Giarratano Fri, 2015-08-28 12:36 |
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Simple morote-uke drill by Wastelander » Mon, 2015-11-02 15:47 |
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4,628 |
by Wastelander Tue, 2015-11-03 17:51 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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4,628 |
by Marc Fri, 2017-01-06 13:22 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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4,651 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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4,671 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Escape, avoidance, and de-escalation drills by Drew Loto » Thu, 2012-08-30 16:25 |
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4,716 |
by Zach Zinn Thu, 2012-08-30 18:12 |
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Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
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4,732 |
by Marc Fri, 2018-10-12 21:59 |
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Kickshields wrong equipment for maegeri? by Kiwikarateka » Tue, 2019-03-12 23:48 |
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4,770 |
by Andrew Sheldon-... Fri, 2019-03-22 08:52 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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4,776 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
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4,777 |
by Wastelander Mon, 2018-06-11 15:18 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
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4,796 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
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4,858 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
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4,902 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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