Topic / Topic starter Replies Viewssort ascending Last post
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
13,627 by jeffc
Sat, 2013-08-31 12:35
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
13,614 by Les Bubka
Thu, 2017-01-05 08:48
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
13,564 by Ian H
Tue, 2015-05-05 18:41
Hot topic Heavy bag combinations that are effective in self-protection
by Toaster » Tue, 2019-01-08 22:50
9
13,269 by Wastelander
Wed, 2019-01-16 09:16
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
13,033 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
12,881 by Boris B
Fri, 2010-11-19 15:53
Hot topic Sleep
by deltabluesman » Sat, 2018-09-08 08:07
9
12,793 by deltabluesman
Thu, 2019-01-17 17:33
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
12,366 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
12,219 by rtabley
Wed, 2018-02-14 07:26
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
12,195 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
12,162 by Harald
Tue, 2011-05-17 22:20
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
12,074 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
12,061 by PASmith
Thu, 2011-02-24 12:03
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
12,045 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
12,008 by Ian H
Sat, 2015-12-05 10:26
Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
11,785 by Iain Abernethy
Fri, 2018-08-10 08:13
Hot topic Home Training Belt Form Applications
by Tigger TSD » Wed, 2020-04-15 21:02
12
11,716 by Tigger TSD
Mon, 2020-05-25 18:19
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
11,596 by Chris R
Wed, 2017-09-13 09:07
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
11,333 by miket
Thu, 2013-09-26 20:14
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
11,236 by Dash3
Tue, 2016-09-13 20:06
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
11,234 by Iain Abernethy
Tue, 2011-07-12 08:54
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
11,164 by paul.gy
Fri, 2011-02-18 22:33
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
11,118 by rbartley
Fri, 2012-03-16 12:10
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
11,090 by Iain Abernethy
Mon, 2012-11-19 14:25
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
11,070 by Shoto
Tue, 2013-01-15 06:41
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