Topic / Topic starter Replies Viewssort ascending Last post
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
1,657 by Mark B
Thu, 2017-05-04 09:05
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
1,616 by dhogsette
Wed, 2016-04-06 17:17
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,608 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,608 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
1,577 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
1,575 by dhogsette
Thu, 2016-04-07 08:38
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
1,564 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,516 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
1,459 by Mark B
Wed, 2016-11-02 09:48
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
1,443 by manusg34
Mon, 2016-05-02 10:28
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
1,422 by dhogsette
Thu, 2018-03-08 01:57
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
1,422 by Marc
Fri, 2018-04-20 21:38
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
1,402 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
1,378 by dhogsette
Mon, 2016-02-08 11:09
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
1,349 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
1,346 by Paul_L
Sat, 2017-10-28 11:58
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
1,313 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
1,303 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
1,289 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
1,277 by dhogsette
Mon, 2016-04-25 18:12
Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
1,275 by Iain Abernethy
Fri, 2018-08-10 08:13
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
1,262 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
1,254 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
1,248 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
1,216 by Wastelander
Fri, 2018-02-23 09:04
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