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Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto » Wed, 2020-04-22 02:48
0
1,627 by Brent Yamamoto
Sun, 2020-04-26 10:39
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 » Sat, 2020-05-30 14:49
0
1,077 by shotokanman70
Tue, 2020-06-09 15:15
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette » Sat, 2021-07-10 08:16
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373 by dhogsette
Fri, 2021-07-16 17:05
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
2,700 by dhogsette
Mon, 2016-06-27 12:07
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
3,633 by JWT
Thu, 2013-01-03 08:08
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette » Fri, 2020-07-17 19:55
0
1,025 by dhogsette
Tue, 2020-07-21 10:53
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette » Sat, 2020-10-24 00:51
0
1,020 by dhogsette
Sat, 2020-10-24 10:54
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette » Sat, 2021-07-10 08:18
0
415 by dhogsette
Fri, 2021-07-16 17:01
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
3,043 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Heel up vs Down
by Zach Zinn » Thu, 2020-04-23 19:35
0
976 by Zach Zinn
Sun, 2020-04-26 10:26
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 » Tue, 2020-06-02 13:47
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1,008 by shotokanman70
Tue, 2020-06-09 15:24
Normal topic Shuto uke solo drills
by B Bates » Fri, 2020-11-06 15:29
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1,001 by B Bates
Wed, 2020-11-11 16:03
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
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1,953 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Round the clock bag drill
by B Bates » Wed, 2021-03-24 16:46
0
751 by B Bates
Tue, 2021-04-06 09:36
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
2,964 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 » Wed, 2020-06-03 14:53
0
1,008 by shotokanman70
Mon, 2020-06-08 17:44
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
1,977 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
805 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Cool Kihon Combo Workout
by shotokanman70 » Wed, 2020-06-03 14:55
0
1,027 by shotokanman70
Tue, 2020-06-09 15:25
Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
0
439 by Zach Zinn
Fri, 2021-07-16 17:34
Normal topic Heavy Bag video
by Zach Zinn » Mon, 2020-04-27 23:26
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1,050 by Zach Zinn
Tue, 2020-04-28 12:57
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles » Tue, 2020-01-07 11:11
0
1,333 by Jeb Chiles
Tue, 2020-01-07 11:18
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette » Fri, 2021-07-16 10:21
0
347 by dhogsette
Fri, 2021-07-16 17:00
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
4,170 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
2,610 by Chatan1979
Sat, 2017-06-10 11:46
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