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2
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Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
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Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 » Tue, 2020-06-16 17:22
0
1,902 by shotokanman70
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Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
4,781 by Lee Taylor
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Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
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Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette » Fri, 2020-08-07 19:45
1
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Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
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Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
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by dhogsette » Sat, 2020-12-05 15:39
3
3,273 by Iain Abernethy
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Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
9,289 by senshido
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Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
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Normal topic Lockdown Training Ideas
by Iain Abernethy » Thu, 2021-01-28 13:50
0
1,936 by Iain Abernethy
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Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
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Normal topic Kickshields wrong equipment for maegeri?
by Kiwikarateka » Tue, 2019-03-12 23:48
4
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Normal topic homemade reflex ball, 4 drills
by B Bates » Fri, 2021-04-23 22:28
0
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Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
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by dhogsette » Sun, 2016-05-01 19:56
1
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Hot topic Do you practice push hands or sticky hands?
by Zach Zinn » Mon, 2020-02-10 00:03
18
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Normal topic Evnik punch trainer
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0
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Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
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Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
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Normal topic Solo pad training etc. video for my students
by Zach Zinn » Sun, 2020-04-12 23:06
2
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Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
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Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
8,169 by Mark B
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