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Topic / Topic starter | Replies | Views | Last post | |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
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8,663 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
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8,708 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Lineage, reality, methods, and what it means to karate by Jeremy McLean » Mon, 2016-10-03 13:44 |
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8,773 |
by Kevin73 Wed, 2016-11-09 01:01 |
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Exponential Kata and Bunkai Count by dhogsette » Wed, 2016-12-07 03:17 |
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8,798 |
by dhogsette Sat, 2016-12-10 02:23 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
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8,804 |
by Wastelander Wed, 2019-07-24 15:13 |
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Solo pad drills by Andrew Revell » Sun, 2020-04-19 19:48 |
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8,874 |
by B Bates Mon, 2020-05-04 10:29 |
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Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
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8,948 |
by Les Bubka Sun, 2016-12-25 20:14 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
3 |
8,951 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
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8,992 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
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Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
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9,019 |
by Wastelander Thu, 2017-03-30 02:10 |
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Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
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9,094 |
by Anf Wed, 2018-12-26 19:19 |
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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
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9,108 |
by Kevin73 Wed, 2014-11-26 09:15 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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9,163 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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Tire Makiwari by Jeb Chiles » Tue, 2019-12-17 04:38 |
7 |
9,186 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
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Shotokan Club Video by JWT » Thu, 2015-12-10 18:26 |
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9,189 |
by JWT Mon, 2015-12-21 16:03 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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9,253 |
by Zach Zinn Thu, 2020-02-27 08:56 |
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Bunkai Impact Training--Kata Ananku by dhogsette » Thu, 2015-12-10 23:47 |
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9,280 |
by Mark Powell Sat, 2015-12-12 12:37 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
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9,286 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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9,313 |
by dhogsette Fri, 2016-07-22 18:41 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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9,313 |
by Ciaran Mon, 2012-03-26 22:56 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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9,323 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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9,340 |
by senshido Thu, 2015-07-02 08:46 |
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Training Self-Defense Combat in a Car, Train or Airplane by brians » Sun, 2017-02-05 15:54 |
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9,411 |
by dhogsette Wed, 2017-02-15 22:36 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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9,436 |
by karate10 Tue, 2018-04-24 17:05 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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9,443 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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