Topic / Topic starter Replies Views Last postsort ascending
Normal topic Socially isolated practice
by Azato » Mon, 2020-05-04 01:12
3
1,015 by Mark Powell
Tue, 2020-05-05 09:11
Hot topic Solo pad drills
by Andrew Revell » Sun, 2020-04-19 19:48
7
2,328 by B Bates
Mon, 2020-05-04 10:29
Hot topic Alternatives to step sparring
by Joseph O'Neill » Thu, 2020-04-16 16:27
11
2,854 by Joseph O'Neill
Tue, 2020-04-28 13:04
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
1,094 by AllyWhytock
Tue, 2020-04-28 13:02
Normal topic Heavy Bag video
by Zach Zinn » Mon, 2020-04-27 23:26
0
548 by Zach Zinn
Tue, 2020-04-28 12:57
Normal topic Kata for on-line learning
by Tau » Sat, 2020-04-25 17:29
4
1,226 by Heath White
Mon, 2020-04-27 22:40
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
1,030 by Zach Zinn
Mon, 2020-04-27 07:04
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto » Wed, 2020-04-22 02:48
0
1,108 by Brent Yamamoto
Sun, 2020-04-26 10:39
Normal topic Heel up vs Down
by Zach Zinn » Thu, 2020-04-23 19:35
0
535 by Zach Zinn
Sun, 2020-04-26 10:26
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles » Tue, 2020-04-14 01:33
2
985 by Jeb Chiles
Sun, 2020-04-19 09:49
Normal topic Heian kata - bag drills
by B Bates » Thu, 2020-04-16 20:56
0
960 by B Bates
Sun, 2020-04-19 09:47
Normal topic Basic striking and movement
by Jeb Chiles » Tue, 2020-04-14 00:06
0
519 by Jeb Chiles
Wed, 2020-04-15 08:22
Normal topic Home Workout: Resistance Training
by shotokanman70 » Tue, 2020-04-14 15:09
0
770 by shotokanman70
Wed, 2020-04-15 08:19
Normal topic Solo pad training etc. video for my students
by Zach Zinn » Sun, 2020-04-12 23:06
2
784 by Zach Zinn
Tue, 2020-04-14 11:40
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock » Sat, 2020-04-11 17:06
2
1,697 by Spaniard
Mon, 2020-04-13 17:07
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette » Sun, 2020-04-12 16:17
1
569 by Iain Abernethy
Mon, 2020-04-13 10:17
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn » Sun, 2020-04-05 19:27
3
1,678 by Iain Abernethy
Tue, 2020-04-07 11:46
Normal topic Home training
by B Bates » Wed, 2020-03-18 23:07
4
2,444 by B Bates
Thu, 2020-04-02 15:44
Normal topic Educated naysayer eating crow
by Spaniard » Tue, 2020-03-31 03:42
1
780 by Dbryan
Tue, 2020-03-31 14:16
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette » Sun, 2020-03-29 03:54
1
827 by Iain Abernethy
Tue, 2020-03-31 14:13
Normal topic Naihanchi bag drill
by Mark Powell » Sat, 2020-03-21 09:35
4
1,698 by Mark Powell
Sat, 2020-03-28 10:10
Normal topic Home Training/Broccoli Method
by Joseph O'Neill » Fri, 2020-03-27 20:39
1
810 by Iain Abernethy
Sat, 2020-03-28 08:28
Normal topic Heavy Bag Interval training
by shotokanman70 » Tue, 2020-03-17 23:33
0
615 by shotokanman70
Wed, 2020-03-18 08:47
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 » Mon, 2020-03-09 13:54
2
1,057 by Chatan1979
Thu, 2020-03-12 13:37
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike » Sat, 2020-02-15 14:34
6
3,228 by OhioMike
Sat, 2020-03-07 05:38
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