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Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette » Sat, 2021-07-10 06:29
0
646 by dhogsette
Fri, 2021-07-16 16:58
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
2,766 by Mark B
Wed, 2016-11-02 09:48
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
4,046 by JWT
Thu, 2013-01-03 08:08
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette » Sat, 2021-07-10 08:16
0
673 by dhogsette
Fri, 2021-07-16 17:05
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
2,873 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Heel up vs Down
by Zach Zinn » Thu, 2020-04-23 19:35
0
1,209 by Zach Zinn
Sun, 2020-04-26 10:26
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 » Tue, 2020-06-02 13:47
0
1,244 by shotokanman70
Tue, 2020-06-09 15:24
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette » Fri, 2020-07-17 19:55
0
1,293 by dhogsette
Tue, 2020-07-21 10:53
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette » Sat, 2020-10-24 00:51
0
1,261 by dhogsette
Sat, 2020-10-24 10:54
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette » Sat, 2021-07-10 08:18
0
740 by dhogsette
Fri, 2021-07-16 17:01
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
3,232 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 » Wed, 2020-06-03 14:53
0
1,260 by shotokanman70
Mon, 2020-06-08 17:44
Normal topic Shuto uke solo drills
by B Bates » Fri, 2020-11-06 15:29
0
1,249 by B Bates
Wed, 2020-11-11 16:03
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
2,153 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Round the clock bag drill
by B Bates » Wed, 2021-03-24 16:46
0
1,001 by B Bates
Tue, 2021-04-06 09:36
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
3,219 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Cool Kihon Combo Workout
by shotokanman70 » Wed, 2020-06-03 14:55
0
1,274 by shotokanman70
Tue, 2020-06-09 15:25
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
2,205 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
1,025 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Heavy Bag video
by Zach Zinn » Mon, 2020-04-27 23:26
0
1,298 by Zach Zinn
Tue, 2020-04-28 12:57
Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
0
795 by Zach Zinn
Fri, 2021-07-16 17:34
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
4,332 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Home Workout 9: Finding Angles
by shotokanman70 » Wed, 2020-08-05 12:44
1
1,628 by Iain Abernethy
Sat, 2020-08-15 14:11
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
3,361 by Mark Powell
Wed, 2018-05-02 17:53
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette » Sat, 2021-01-16 23:55
1
1,386 by Iain Abernethy
Mon, 2021-01-18 11:02
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