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Topic / Topic starter | Replies | Views | Last post | |
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Strength and Conditining Training for Self Defense by bowlie » Fri, 2013-04-12 12:17 |
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13,700 |
by jeffc Sat, 2013-08-31 12:35 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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13,688 |
by Les Bubka Thu, 2017-01-05 08:48 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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13,680 |
by Ian H Tue, 2015-05-05 18:41 |
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Heavy bag combinations that are effective in self-protection by Toaster » Tue, 2019-01-08 22:50 |
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13,400 |
by Wastelander Wed, 2019-01-16 09:16 |
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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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13,125 |
by Jamie Clubb Thu, 2010-11-04 15:32 |
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Fit to fight - the strength part by Boris B » Sat, 2010-11-13 17:07 |
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12,982 |
by Boris B Fri, 2010-11-19 15:53 |
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Sleep by deltabluesman » Sat, 2018-09-08 08:07 |
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12,936 |
by deltabluesman Thu, 2019-01-17 17:33 |
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Bag Work by Michael Rust » Wed, 2011-05-18 10:43 |
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12,466 |
by Gary Chamberlain Wed, 2011-05-18 21:31 |
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Clinch Fighting Training for women by rtabley » Mon, 2018-02-05 21:31 |
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12,336 |
by rtabley Wed, 2018-02-14 07:26 |
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Pulling Techniques Through Necessity by NickH » Sun, 2011-05-15 20:07 |
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12,271 |
by Harald Tue, 2011-05-17 22:20 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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12,255 |
by Dill Young Mon, 2014-01-20 21:21 |
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Strengthening joints in the fingers. by Matt Perlingiero » Tue, 2013-04-16 00:33 |
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12,150 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
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Stability ball exercises for ground fighting, and putting yourself in hospital! by Iain Abernethy » Fri, 2011-02-18 08:48 |
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12,149 |
by PASmith Thu, 2011-02-24 12:03 |
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Bunkai Impact Training--Fukyugata Ni Combo by dhogsette » Tue, 2016-01-26 00:12 |
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12,129 |
by Iain Abernethy Mon, 2016-02-01 23:51 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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12,092 |
by Ian H Sat, 2015-12-05 10:26 |
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Discovering the speedbag by Zach Zinn » Tue, 2018-07-17 02:34 |
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11,891 |
by Iain Abernethy Fri, 2018-08-10 08:13 |
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Home Training Belt Form Applications by Tigger TSD » Wed, 2020-04-15 21:02 |
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11,884 |
by Tigger TSD Mon, 2020-05-25 18:19 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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11,683 |
by Chris R Wed, 2017-09-13 09:07 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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11,402 |
by miket Thu, 2013-09-26 20:14 |
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egg vs chicken - kata vs technique by grunners4 » Mon, 2011-07-04 14:48 |
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11,338 |
by Iain Abernethy Tue, 2011-07-12 08:54 |
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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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11,328 |
by Dash3 Tue, 2016-09-13 20:06 |
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Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
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11,249 |
by paul.gy Fri, 2011-02-18 22:33 |
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Training children by rbartley » Thu, 2012-03-01 08:50 |
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11,199 |
by rbartley Fri, 2012-03-16 12:10 |
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The Boss grip by Sofia » Thu, 2012-11-01 21:14 |
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11,174 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
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Training to Hit Hard -- suggested Progression by brians » Mon, 2016-12-26 21:56 |
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11,173 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
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