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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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9,318 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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3,168 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
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14,825 |
by Ian H Wed, 2019-05-15 10:25 |
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Cross Training by Blackwood » Wed, 2010-09-15 12:08 |
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19,225 |
by mcf Fri, 2010-10-01 10:37 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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3,976 |
by dhogsette Thu, 2016-04-07 08:38 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
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2,882 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
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11,237 |
by paul.gy Fri, 2011-02-18 22:33 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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13,682 |
by Les Bubka Thu, 2017-01-05 08:48 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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1,967 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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8,508 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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4,776 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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3,233 |
by dhogsette Sat, 2020-09-12 20:21 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
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9,279 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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3,887 |
by Paul_L Tue, 2017-09-05 15:12 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette » Mon, 2020-12-14 00:32 |
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1,995 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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5,209 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
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5,340 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
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3,185 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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11,394 |
by miket Thu, 2013-09-26 20:14 |
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Using Modern BioMechanics For Better Stances by Andrew Sheldon-... » Mon, 2019-04-01 19:42 |
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8,188 |
by Tau Mon, 2019-04-29 10:12 |
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Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
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7,956 |
by dhogsette Wed, 2018-05-02 01:11 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
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2,019 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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4,454 |
by Wastelander Tue, 2015-06-02 19:23 |
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Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
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7,600 |
by OhioMike Sat, 2020-03-07 05:38 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
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4,505 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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