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| Topic / Topic starter | Replies | Views |
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Basic Armbar Hojo Undo Stick Drill by Wastelander » Thu, 2018-06-21 04:36 |
4 |
3,320 |
by karate10 Fri, 2018-07-13 08:59 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
3 |
2,986 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Pinan Sandan on dummy by Jeb Chiles » Sun, 2018-06-24 19:07 |
5 |
3,714 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
2 |
2,124 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
3 |
3,030 |
by Wastelander Mon, 2018-06-11 15:18 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
0 |
1,309 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Outside control leg attacks by Jeb Chiles » Sat, 2018-06-02 03:28 |
1 |
1,757 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
2 |
2,350 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
2 |
2,803 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Partner drills by Jeb Chiles » Sun, 2018-05-20 06:22 |
1 |
1,819 |
by Iain Abernethy Mon, 2018-05-21 10:57 |
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Exploring the "Hidden" Strikes within the Middle "Block" by Wastelander » Thu, 2018-05-17 03:17 |
5 |
3,435 |
by karate10 Sat, 2018-05-19 10:58 |
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Transition Bag Dril by AllyWhytock » Tue, 2018-05-15 15:41 |
1 |
1,685 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
1 |
1,743 |
by Mark Powell Mon, 2018-05-14 14:02 |
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Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette » Fri, 2018-05-04 22:56 |
5 |
3,354 |
by dhogsette Wed, 2018-05-09 10:26 |
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Naihanchi tie up and strikes on dummy by Jeb Chiles » Sat, 2018-05-05 04:23 |
2 |
2,127 |
by Iain Abernethy Mon, 2018-05-07 19:23 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
1 |
2,039 |
by Mark Powell Wed, 2018-05-02 17:53 |
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Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
5 |
3,484 |
by dhogsette Wed, 2018-05-02 01:11 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
3 |
2,344 |
by dhogsette Sun, 2018-04-29 16:08 |
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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
2 |
2,197 |
by karate10 Sat, 2018-04-28 22:41 |
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Single stick sparring by Jeb Chiles » Fri, 2018-04-27 04:16 |
0 |
1,307 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
2 |
2,032 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
6 |
4,276 |
by karate10 Tue, 2018-04-24 17:05 |
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Dummy drills by Jeb Chiles » Sun, 2018-04-22 18:56 |
3 |
2,415 |
by Iain Abernethy Tue, 2018-04-24 08:51 |
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High Block Lapel Grab Application by dhogsette » Fri, 2018-03-23 23:14 |
4 |
3,363 |
by Marc Fri, 2018-04-20 21:38 |
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Jun/Yoko Tsuki by Les Bubka » Fri, 2018-03-30 21:16 |
11 |
7,233 |
by Les Bubka Thu, 2018-04-05 12:00 |
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