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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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by Dash3 Tue, 2016-09-13 20:06 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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1,736 |
by Mark Powell Tue, 2016-09-06 13:29 |
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Inducing stress/distress by Dash3 » Fri, 2016-08-26 16:25 |
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2,014 |
by Mark B Sun, 2016-08-28 11:17 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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1,655 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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2,891 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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4,205 |
by dhogsette Fri, 2016-07-22 18:41 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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by dhogsette Thu, 2016-06-30 03:32 |
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
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by dhogsette Mon, 2016-06-27 12:23 |
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Fukyugata 2 Pad Drill 3 by dhogsette » Thu, 2016-06-23 22:45 |
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by dhogsette Mon, 2016-06-27 12:07 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
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by Iain Abernethy Mon, 2016-06-13 19:18 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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1,794 |
by dhogsette Tue, 2016-06-07 06:47 |
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The myth of instant skill and what causes it? by Iain Abernethy » Tue, 2016-01-05 12:01 |
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10,004 |
by Jeremy_Rhynes Wed, 2016-05-25 16:14 |
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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
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1,480 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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1,604 |
by andyscriven Wed, 2016-05-11 15:28 |
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Chi-Ishi Techniques by Wastelander » Wed, 2016-05-11 05:13 |
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by Wastelander Wed, 2016-05-11 08:42 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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1,853 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
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1,197 |
by manusg34 Mon, 2016-05-02 10:28 |
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette » Mon, 2016-05-02 02:59 |
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by dhogsette Mon, 2016-05-02 10:26 |
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Fukyugata 1 Bunkai Pad Drill 2 by dhogsette » Fri, 2016-04-22 18:17 |
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by dhogsette Mon, 2016-04-25 18:12 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
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1,520 |
by dhogsette Fri, 2016-04-22 18:14 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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1,224 |
by dhogsette Thu, 2016-04-07 08:38 |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander » Tue, 2016-04-05 06:53 |
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2,011 |
by dhogsette Wed, 2016-04-06 17:22 |
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Beginner Padwork Drills for Head and Limb Control by Wastelander » Mon, 2016-04-04 18:54 |
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1,287 |
by dhogsette Wed, 2016-04-06 17:17 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
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2,292 |
by dhogsette Wed, 2016-04-06 17:14 |
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Practical applications for jodan uke by dhogsette » Sat, 2016-02-20 14:27 |
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6,027 |
by dhogsette Wed, 2016-03-02 22:09 |
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