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Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
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by Chatan1979 Thu, 2020-03-05 10:18 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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2,983 |
by Zach Zinn Thu, 2020-02-27 08:56 |
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Sharing coaching ideas PeXA learning through play by GPNorwich » Sat, 2020-02-15 12:41 |
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900 |
by GPNorwich Thu, 2020-02-20 10:08 |
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Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
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818 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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Do you practice push hands or sticky hands? by Zach Zinn » Mon, 2020-02-10 00:03 |
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5,742 |
by colby Mon, 2020-02-17 23:39 |
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Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
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1,185 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
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Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
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3,189 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
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792 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
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2,137 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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Tire Makiwari by Jeb Chiles » Tue, 2019-12-17 04:38 |
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3,360 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
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Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
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1,898 |
by PASmith Tue, 2019-12-17 08:43 |
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Kata Based Training by Nicolai » Sat, 2019-11-16 14:14 |
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10,866 |
by Iain Abernethy Tue, 2019-12-10 10:47 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
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2,642 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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Training With Strapped Weights by Peter P » Mon, 2019-07-29 16:00 |
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4,499 |
by Iain Abernethy Thu, 2019-08-08 11:13 |
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Bunkai bagwork by PASmith » Sun, 2019-08-04 18:42 |
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2,930 |
by Iain Abernethy Tue, 2019-08-06 08:15 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
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3,775 |
by Wastelander Wed, 2019-07-24 15:13 |
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Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
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1,197 |
by Josh Pittman Wed, 2019-07-17 09:26 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
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3,517 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
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6,880 |
by Ian H Wed, 2019-05-15 10:25 |
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Using Modern BioMechanics For Better Stances by Andrew Sheldon-... » Mon, 2019-04-01 19:42 |
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3,614 |
by Tau Mon, 2019-04-29 10:12 |
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How to learn faster by Andrew Sheldon-... » Fri, 2019-03-22 08:59 |
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6,978 |
by deltabluesman Tue, 2019-04-09 02:56 |
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Kickshields wrong equipment for maegeri? by Kiwikarateka » Tue, 2019-03-12 23:48 |
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2,981 |
by Andrew Sheldon-... Fri, 2019-03-22 08:52 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
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2,686 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Sleep by deltabluesman » Sat, 2018-09-08 08:07 |
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5,595 |
by deltabluesman Thu, 2019-01-17 17:33 |
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Heavy bag combinations that are effective in self-protection by Toaster » Tue, 2019-01-08 22:50 |
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5,112 |
by Wastelander Wed, 2019-01-16 09:16 |
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