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Topic / Topic starter | Replies | Views | Last post | |
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Training to Hit Hard -- suggested Progression by brians » Mon, 2016-12-26 21:56 |
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11,067 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
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11,044 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Alternatives to step sparring by Joseph O'Neill » Thu, 2020-04-16 16:27 |
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10,969 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
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Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
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10,902 |
by Th0mas Thu, 2013-06-13 11:15 |
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What is your approach? Looking for next steps in practical kata studies. by OhioMike » Sat, 2018-02-10 19:40 |
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10,867 |
by OhioMike Sat, 2018-02-17 12:56 |
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Interval training for combat by Drew Loto » Sun, 2013-11-03 00:25 |
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10,818 |
by Iain Abernethy Tue, 2013-11-05 10:14 |
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The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
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10,696 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
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Isolating footwork by Zach Zinn » Mon, 2020-05-04 00:12 |
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10,593 |
by Zach Zinn Mon, 2020-05-11 11:59 |
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Non martial training by tksdaddy » Thu, 2011-01-20 23:00 |
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10,587 |
by tksdaddy Fri, 2011-01-21 16:42 |
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Kata Exercise/Challenge by Jordan Emery » Sat, 2017-04-15 16:06 |
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10,509 |
by Les Bubka Wed, 2017-04-19 20:47 |
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Gear for Kata-based Sparring by dhogsette » Tue, 2015-12-29 21:25 |
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10,487 |
by dhogsette Tue, 2016-01-05 19:37 |
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Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
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10,398 |
by dhogsette Fri, 2015-12-11 23:02 |
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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
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10,351 |
by Wastelander Mon, 2015-01-26 19:22 |
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introducing grappling by tubbydrawers » Thu, 2011-04-07 08:03 |
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10,332 |
by tubbydrawers Thu, 2011-04-07 22:10 |
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Pinan Shodan Kakiya Drills by Ryan Parker by ky0han » Fri, 2013-07-12 23:05 |
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10,143 |
by stephen Sat, 2013-07-13 11:42 |
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taking falls as you age by Zach Zinn » Thu, 2012-06-14 18:21 |
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10,135 |
by karate10 Tue, 2012-07-03 08:39 |
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Bag or BOB? by MattJ » Sat, 2012-03-03 22:11 |
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10,115 |
by Michael Hough Sun, 2012-03-04 22:20 |
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Training With Strapped Weights by Peter P » Mon, 2019-07-29 16:00 |
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10,086 |
by Iain Abernethy Thu, 2019-08-08 11:13 |
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Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
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9,962 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
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Solo gripping, locking & throwing drills by Paul Anderson » Tue, 2012-09-18 10:45 |
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9,909 |
by PASmith Thu, 2012-09-20 11:59 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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9,742 |
by Andy_R Tue, 2018-03-13 13:12 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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9,620 |
by andyscriven Sun, 2017-10-22 19:51 |
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The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
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9,521 |
by Iain Abernethy Tue, 2013-02-19 13:35 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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9,498 |
by GeoffG Mon, 2011-01-10 01:11 |
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Kongoken "Shock Exercise" by Wastelander » Tue, 2015-08-18 17:43 |
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9,425 |
by Wastelander Thu, 2015-08-27 16:13 |
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