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egg vs chicken - kata vs technique by grunners4 » Mon, 2011-07-04 14:48 |
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11,302 |
by Iain Abernethy Tue, 2011-07-12 08:54 |
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Training Self-Defense Combat in a Car, Train or Airplane by brians » Sun, 2017-02-05 15:54 |
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9,394 |
by dhogsette Wed, 2017-02-15 22:36 |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
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8,649 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Gekisai Bagwork video 1 by Zach Zinn » Tue, 2020-11-24 21:40 |
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5,536 |
by dhogsette Fri, 2020-12-04 21:16 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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11,660 |
by Chris R Wed, 2017-09-13 09:07 |
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De-escalation training - how do you cross the acting hurdle? by Nimrod Nir » Sat, 2021-07-31 14:22 |
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5,743 |
by sarflondonboydo... Fri, 2021-09-10 20:45 |
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Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
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7,566 |
by OhioMike Sat, 2020-03-07 05:38 |
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Press ups getting too easy for you? (very impressive video!) by Iain Abernethy » Fri, 2011-03-25 11:41 |
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14,175 |
by Harry Mord Fri, 2011-11-18 14:52 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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9,807 |
by Andy_R Tue, 2018-03-13 13:12 |
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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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13,082 |
by Jamie Clubb Thu, 2010-11-04 15:32 |
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Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
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4,984 |
by B Bates Fri, 2021-01-22 11:43 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
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8,766 |
by Wastelander Wed, 2019-07-24 15:13 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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9,401 |
by karate10 Tue, 2018-04-24 17:05 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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9,142 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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Cross training BJJ by Marcus_1 » Sun, 2022-05-15 09:11 |
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7,931 |
by Zach Zinn Fri, 2022-05-20 03:17 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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13,640 |
by Ian H Tue, 2015-05-05 18:41 |
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The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
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10,759 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
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Shotokan Club Video by JWT » Thu, 2015-12-10 18:26 |
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9,179 |
by JWT Mon, 2015-12-21 16:03 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
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5,893 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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Rowing Machine - help/tips by Paul_D » Thu, 2018-01-11 20:16 |
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7,711 |
by Paul_D Mon, 2018-02-12 10:13 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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13,678 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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11,385 |
by miket Thu, 2013-09-26 20:14 |
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Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
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7,938 |
by dhogsette Wed, 2018-05-02 01:11 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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9,310 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette » Fri, 2018-05-04 22:56 |
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8,242 |
by dhogsette Wed, 2018-05-09 10:26 |
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