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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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937 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
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1,331 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 » Tue, 2020-05-19 17:17 |
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867 |
by shotokanman70 Sat, 2020-05-23 16:56 |
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Isolating footwork by Zach Zinn » Mon, 2020-05-04 00:12 |
11 |
5,607 |
by Zach Zinn Mon, 2020-05-11 11:59 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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1,996 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Solo pad drills by Andrew Revell » Sun, 2020-04-19 19:48 |
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4,880 |
by B Bates Mon, 2020-05-04 10:29 |
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Alternatives to step sparring by Joseph O'Neill » Thu, 2020-04-16 16:27 |
11 |
5,711 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
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2,047 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
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1,002 |
by Zach Zinn Tue, 2020-04-28 12:57 |
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Kata for on-line learning by Tau » Sat, 2020-04-25 17:29 |
4 |
2,546 |
by Heath White Mon, 2020-04-27 22:40 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
3 |
2,034 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Blocking & Striking Coordination Drill by Brent Yamamoto » Wed, 2020-04-22 02:48 |
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1,585 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
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Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
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929 |
by Zach Zinn Sun, 2020-04-26 10:26 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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1,803 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Heian kata - bag drills by B Bates » Thu, 2020-04-16 20:56 |
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1,383 |
by B Bates Sun, 2020-04-19 09:47 |
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Basic striking and movement by Jeb Chiles » Tue, 2020-04-14 00:06 |
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939 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,194 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Solo pad training etc. video for my students by Zach Zinn » Sun, 2020-04-12 23:06 |
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1,522 |
by Zach Zinn Tue, 2020-04-14 11:40 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
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2,528 |
by Spaniard Mon, 2020-04-13 17:07 |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette » Sun, 2020-04-12 16:17 |
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1,189 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
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3,123 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
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Home training by B Bates » Wed, 2020-03-18 23:07 |
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3,788 |
by B Bates Thu, 2020-04-02 15:44 |
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Educated naysayer eating crow by Spaniard » Tue, 2020-03-31 03:42 |
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1,432 |
by Dbryan Tue, 2020-03-31 14:16 |
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Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette » Sun, 2020-03-29 03:54 |
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1,407 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
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Naihanchi bag drill by Mark Powell » Sat, 2020-03-21 09:35 |
4 |
2,877 |
by Mark Powell Sat, 2020-03-28 10:10 |
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