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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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by Lee Taylor Fri, 2018-03-23 08:36 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
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2,742 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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4,686 |
by Andy_R Tue, 2018-03-13 13:12 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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3,064 |
by dhogsette Thu, 2018-03-08 01:57 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
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2,739 |
by Wastelander Fri, 2018-02-23 09:04 |
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What is your approach? Looking for next steps in practical kata studies. by OhioMike » Sat, 2018-02-10 19:40 |
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4,121 |
by OhioMike Sat, 2018-02-17 12:56 |
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Clinch Fighting Training for women by rtabley » Mon, 2018-02-05 21:31 |
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5,549 |
by rtabley Wed, 2018-02-14 07:26 |
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Rowing Machine - help/tips by Paul_D » Thu, 2018-01-11 20:16 |
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3,589 |
by Paul_D Mon, 2018-02-12 10:13 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
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2,691 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Introducing live training by Drew Loto » Sat, 2017-12-30 22:52 |
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5,852 |
by Iain Abernethy Thu, 2018-01-04 12:02 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
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3,693 |
by Wastelander Tue, 2017-12-26 17:04 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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2,273 |
by Marc Mon, 2017-12-25 22:31 |
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Pummeling by Les Bubka » Sat, 2017-12-02 13:21 |
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7,313 |
by Tau Tue, 2017-12-19 11:05 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
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2,782 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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3,396 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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1,720 |
by dhogsette Wed, 2017-11-22 21:33 |
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Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59 |
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63,020 |
by Anf Thu, 2017-11-09 16:31 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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2,775 |
by Paul_L Sat, 2017-10-28 11:58 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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4,983 |
by andyscriven Sun, 2017-10-22 19:51 |
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Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
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4,019 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
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Knees, Knees, Knees by OhioMike » Sun, 2017-09-17 19:47 |
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6,642 |
by Iain Abernethy Thu, 2017-09-21 10:04 |
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Throws for karate? by Black Tiger » Tue, 2013-07-30 12:29 |
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19,320 |
by Iain Abernethy Sun, 2017-09-17 15:10 |
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Cold Showers? by Iain Abernethy » Fri, 2017-06-02 10:40 |
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12,470 |
by Iain Abernethy Sun, 2017-09-17 14:08 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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5,836 |
by Chris R Wed, 2017-09-13 09:07 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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2,067 |
by Paul_L Tue, 2017-09-05 15:12 |
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