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Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
4,666 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
4,628 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
1,709 by Marc
Fri, 2017-01-06 13:22
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
3,371 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,767 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
2,512 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
1,057 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
4,618 by senshido
Thu, 2015-07-02 08:46
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
718 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
3,375 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
3,430 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,882 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
951 by Wastelander
Fri, 2018-02-23 09:04
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,852 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,890 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
6,462 by Dill Young
Mon, 2014-01-20 21:21
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
897 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
3,715 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,746 by andyscriven
Wed, 2016-05-11 15:28
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
4,576 by tubbydrawers
Thu, 2011-04-07 22:10
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
4,786 by PASmith
Thu, 2012-09-20 11:59
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
1,943 by JWT
Wed, 2017-04-19 21:51
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
976 by Marc
Fri, 2018-04-20 21:38
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
1,801 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
4,750 by Wastelander
Mon, 2015-01-26 19:22
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