Topic / Topic starter Replies Viewssort descending Last post
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... » Mon, 2019-04-01 19:42
4
3,005 by Tau
Mon, 2019-04-29 10:12
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
3,060 by JWT
Thu, 2013-01-03 08:08
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
3,072 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Stick sparring
by Jeb Chiles » Fri, 2019-05-31 21:19
3
3,103 by Iain Abernethy
Tue, 2019-06-04 11:09
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
3,140 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
3,145 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
3,147 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
3,207 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
3,244 by Marc
Fri, 2017-01-06 13:22
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
3,245 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
3,302 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
3,346 by dhogsette
Thu, 2016-02-04 17:30
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
3,369 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
3,373 by Wastelander
Thu, 2015-11-26 21:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
3,432 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
3,441 by karate10
Fri, 2018-07-13 08:59
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
3,461 by dhogsette
Wed, 2018-05-09 10:26
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
3,467 by Marc
Fri, 2018-04-20 21:38
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
3,476 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
3,479 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
3,485 by Finlay
Fri, 2013-03-08 10:39
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
3,486 by Iain Abernethy
Thu, 2016-05-05 09:46
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
3,548 by karate10
Sat, 2018-05-19 10:58
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
3,574 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
3,580 by Zach_MB
Fri, 2013-02-15 17:19
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