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Lineage, reality, methods, and what it means to karate by Jeremy McLean » Mon, 2016-10-03 13:44 |
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4,884 |
by Kevin73 Wed, 2016-11-09 01:01 |
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Restricted & Pre Emptive striking by Mark B » Mon, 2016-10-31 21:39 |
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2,130 |
by Mark B Wed, 2016-11-02 09:48 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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1,921 |
by Wastelander Sun, 2016-10-30 19:17 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
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4,376 |
by dhogsette Sat, 2016-10-01 01:36 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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3,583 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
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2,526 |
by Wastelander Wed, 2016-09-14 16:27 |
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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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5,807 |
by Dash3 Tue, 2016-09-13 20:06 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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3,170 |
by Mark Powell Tue, 2016-09-06 13:29 |
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Inducing stress/distress by Dash3 » Fri, 2016-08-26 16:25 |
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3,775 |
by Mark B Sun, 2016-08-28 11:17 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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3,355 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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4,817 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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6,085 |
by dhogsette Fri, 2016-07-22 18:41 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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2,368 |
by dhogsette Thu, 2016-06-30 03:32 |
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
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by dhogsette Mon, 2016-06-27 12:23 |
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Fukyugata 2 Pad Drill 3 by dhogsette » Thu, 2016-06-23 22:45 |
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2,155 |
by dhogsette Mon, 2016-06-27 12:07 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
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3,628 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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3,084 |
by dhogsette Tue, 2016-06-07 06:47 |
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The myth of instant skill and what causes it? by Iain Abernethy » Tue, 2016-01-05 12:01 |
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15,137 |
by Jeremy_Rhynes Wed, 2016-05-25 16:14 |
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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
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2,842 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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3,129 |
by andyscriven Wed, 2016-05-11 15:28 |
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Chi-Ishi Techniques by Wastelander » Wed, 2016-05-11 05:13 |
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2,083 |
by Wastelander Wed, 2016-05-11 08:42 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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3,424 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
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2,475 |
by manusg34 Mon, 2016-05-02 10:28 |
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette » Mon, 2016-05-02 02:59 |
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2,031 |
by dhogsette Mon, 2016-05-02 10:26 |
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Fukyugata 1 Bunkai Pad Drill 2 by dhogsette » Fri, 2016-04-22 18:17 |
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2,025 |
by dhogsette Mon, 2016-04-25 18:12 |
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