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Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
2,816 by Wastelander
Fri, 2018-02-23 09:04
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
3,245 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
6,385 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
619 by AllyWhytock
Tue, 2020-04-28 13:02
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
8,834 by Dill Young
Mon, 2014-01-20 21:21
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
2,831 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
5,415 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
3,207 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
5,189 by JWT
Fri, 2011-12-09 13:38
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn » Sun, 2020-04-05 19:27
3
1,093 by Iain Abernethy
Tue, 2020-04-07 11:46
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
435 by krian_89
Mon, 2020-06-08 19:24
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
4,449 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
5,048 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
6,964 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
2,304 by Iain Abernethy
Sat, 2019-01-19 09:39
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
5,998 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
3,479 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Socially isolated practice
by Azato » Mon, 2020-05-04 01:12
3
561 by Mark Powell
Tue, 2020-05-05 09:11
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
6,081 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
3,988 by karate10
Wed, 2015-09-30 04:45
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
2,990 by Marc
Fri, 2018-10-12 21:59
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
2,884 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
2,515 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
5,715 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
3,719 by Iain Abernethy
Mon, 2016-06-13 19:18
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