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| Topic / Topic starter | Replies |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
4 |
5,938 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
3 |
5,910 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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High Block Lapel Grab Application by dhogsette » Fri, 2018-03-23 23:14 |
4 |
5,896 |
by Marc Fri, 2018-04-20 21:38 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
2 |
5,821 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
4 |
5,797 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
3 |
5,791 |
by Wastelander Tue, 2017-12-26 17:04 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
2 |
5,788 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Solo Training--Side Kicks and Simulated Throws by dhogsette » Fri, 2015-12-18 00:44 |
3 |
5,762 |
by Spaniard Sun, 2015-12-20 12:23 |
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Inducing stress/distress by Dash3 » Fri, 2016-08-26 16:25 |
4 |
5,753 |
by Mark B Sun, 2016-08-28 11:17 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
5,719 |
by Wastelander Thu, 2017-05-11 22:24 |
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Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
6 |
5,588 |
by OhioMike Sat, 2020-03-07 05:38 |
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Over-training by Jock » Thu, 2010-09-16 22:17 |
1 |
5,560 |
by Zach Zinn Sat, 2010-09-25 17:51 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
3 |
5,517 |
by karate10 Wed, 2015-09-30 04:45 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
2 |
5,507 |
by Gareth Wed, 2014-03-05 11:59 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
3 |
5,458 |
by dhogsette Wed, 2016-04-06 17:14 |
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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
2 |
5,360 |
by JWT Mon, 2013-03-18 18:25 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
3 |
5,317 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
3 |
5,314 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
3 |
5,263 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Kickshields wrong equipment for maegeri? by Kiwikarateka » Tue, 2019-03-12 23:48 |
4 |
5,262 |
by Andrew Sheldon-... Fri, 2019-03-22 08:52 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
3 |
5,227 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
3 |
5,151 |
by Marc Fri, 2018-10-12 21:59 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
3 |
5,107 |
by Wastelander Mon, 2018-06-11 15:18 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
3 |
5,082 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
1 |
5,061 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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