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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
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8,645 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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5,979 |
by dhogsette Thu, 2018-03-08 01:57 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
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3,328 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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9,333 |
by senshido Thu, 2015-07-02 08:46 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
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6,192 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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7,347 |
by Dave Moore Sat, 2011-08-20 11:47 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
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6,210 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
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5,701 |
by Wastelander Fri, 2018-02-23 09:04 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
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3,184 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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5,717 |
by Mark Powell Tue, 2016-09-06 13:29 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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9,298 |
by Ciaran Mon, 2012-03-26 22:56 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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12,250 |
by Dill Young Mon, 2014-01-20 21:21 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,004 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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2,738 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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6,202 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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5,175 |
by Paul_L Sat, 2017-10-28 11:58 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander » Tue, 2018-08-14 15:29 |
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4,800 |
by Marc Thu, 2018-08-30 01:26 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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2,457 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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5,526 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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7,766 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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6,290 |
by Gareth Wed, 2014-03-05 11:59 |
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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
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4,964 |
by dhogsette Sat, 2018-09-22 16:07 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn » Mon, 2021-02-15 00:39 |
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2,979 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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3,093 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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3,716 |
by Dbryan Fri, 2021-12-03 01:34 |
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