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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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4,174 |
by Mark B Thu, 2017-05-04 09:05 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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7,293 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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2,937 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Tekki / Naihanchi Shodan Variations by JWT » Sun, 2017-04-16 12:44 |
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6,720 |
by JWT Wed, 2017-04-19 21:51 |
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Kata Exercise/Challenge by Jordan Emery » Sat, 2017-04-15 16:06 |
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8,178 |
by Les Bubka Wed, 2017-04-19 20:47 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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5,669 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
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7,097 |
by Wastelander Thu, 2017-03-30 02:10 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
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5,014 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Simple Kihon Pad Drill by dhogsette » Wed, 2017-02-15 20:49 |
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6,804 |
by Mark B Mon, 2017-03-06 11:08 |
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Training Self-Defense Combat in a Car, Train or Airplane by brians » Sun, 2017-02-05 15:54 |
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7,376 |
by dhogsette Wed, 2017-02-15 22:36 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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4,553 |
by Marc Fri, 2017-01-06 13:22 |
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Kettelbell karate workout by Lionel Froidure » Fri, 2016-07-01 09:35 |
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13,805 |
by JWT Thu, 2017-01-05 15:36 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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10,969 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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3,819 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Training to Hit Hard -- suggested Progression by brians » Mon, 2016-12-26 21:56 |
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8,450 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
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Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
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7,010 |
by Les Bubka Sun, 2016-12-25 20:14 |
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Exponential Kata and Bunkai Count by dhogsette » Wed, 2016-12-07 03:17 |
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6,593 |
by dhogsette Sat, 2016-12-10 02:23 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
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3,939 |
by dhogsette Fri, 2016-11-18 04:46 |
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Lineage, reality, methods, and what it means to karate by Jeremy McLean » Mon, 2016-10-03 13:44 |
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7,012 |
by Kevin73 Wed, 2016-11-09 01:01 |
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Restricted & Pre Emptive striking by Mark B » Mon, 2016-10-31 21:39 |
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by Mark B Wed, 2016-11-02 09:48 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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2,433 |
by Wastelander Sun, 2016-10-30 19:17 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
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5,953 |
by dhogsette Sat, 2016-10-01 01:36 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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4,714 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
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3,136 |
by Wastelander Wed, 2016-09-14 16:27 |
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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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8,588 |
by Dash3 Tue, 2016-09-13 20:06 |
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