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Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
23,649 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Normal topic Stick sparring
by Jeb Chiles » Fri, 2019-05-31 21:19
3
6,773 by Iain Abernethy
Tue, 2019-06-04 11:09
Normal topic A couple of quick videos on impact training
by Zach Zinn » Thu, 2021-05-13 23:54
1
2,171 by Iain Abernethy
Fri, 2021-05-14 12:11
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
13,033 by Jamie Clubb
Thu, 2010-11-04 15:32
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
5,525 by andyscriven
Wed, 2016-05-11 15:28
Hot topic application ranges and best practices
by Zach Zinn » Wed, 2020-02-19 17:39
10
9,097 by Zach Zinn
Thu, 2020-02-27 08:56
Normal topic Simple and low budget Portable Makewara
by Frazatto » Tue, 2021-08-24 15:09
1
2,621 by Iain Abernethy
Mon, 2021-09-06 19:54
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
48,743 by chrishanson68
Sun, 2011-04-10 17:17
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
3,727 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Home Workout: Resistance Training
by shotokanman70 » Tue, 2020-04-14 15:09
0
1,947 by shotokanman70
Wed, 2020-04-15 08:19
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
35,333 by shoshinkanuk
Mon, 2011-12-19 15:17
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
7,022 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles » Wed, 2020-05-20 21:32
0
1,908 by Jeb Chiles
Sat, 2020-05-23 17:09
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
5,470 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
9,612 by andyscriven
Sun, 2017-10-22 19:51
Normal topic All Karate HIIT 7
by shotokanman70 » Tue, 2020-06-23 20:09
1
2,431 by Iain Abernethy
Sun, 2020-06-28 19:53
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
15,737 by LC Stig
Wed, 2013-04-17 14:45
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
5,600 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
2,958 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
7,722 by Iain Abernethy
Wed, 2014-02-26 10:50
Hot topic Training methods for aging Karateka
by ciorbaremus » Wed, 2018-05-16 21:56
5
9,007 by Anf
Wed, 2018-12-26 19:19
Hot topic Starting out on the double end bag
by B Bates » Sat, 2020-12-19 18:26
6
4,917 by B Bates
Fri, 2021-01-22 11:43
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
15,846 by Iain Abernethy
Sun, 2015-08-16 17:55
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
3,622 by Iain Abernethy
Fri, 2018-08-10 08:06
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 » Mon, 2021-02-08 00:40
2
2,695 by Zach Zinn
Wed, 2021-02-10 01:21
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