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Topic / Topic starter | Replies | Views | Last post | |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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2,431 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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8,458 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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4,736 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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2,957 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
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9,226 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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3,856 |
by Paul_L Tue, 2017-09-05 15:12 |
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Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
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4,913 |
by B Bates Fri, 2021-01-22 11:43 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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5,180 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
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5,295 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Steel Mace training for Karate by Chatan1979 » Fri, 2021-02-05 15:42 |
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3,904 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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11,333 |
by miket Thu, 2013-09-26 20:14 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
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6,769 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
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7,871 |
by dhogsette Wed, 2018-05-02 01:11 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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2,171 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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4,422 |
by Wastelander Tue, 2015-06-02 19:23 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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9,095 |
by Zach Zinn Thu, 2020-02-27 08:56 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
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4,459 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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2,617 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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9,247 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,947 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
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14,694 |
by Ian H Wed, 2019-05-15 10:25 |
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Cross Training by Blackwood » Wed, 2010-09-15 12:08 |
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19,066 |
by mcf Fri, 2010-10-01 10:37 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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3,948 |
by dhogsette Thu, 2016-04-07 08:38 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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1,908 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
4 |
11,163 |
by paul.gy Fri, 2011-02-18 22:33 |
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