Topic / Topic starter Replies Views Last post
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
5,222 by Iain Abernethy
Tue, 2013-11-05 10:14
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
355 by Mark Powell
Wed, 2018-05-02 17:53
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
6,091 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,487 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,752 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
1,036 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
3,268 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,654 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
4,629 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
2,554 by dhogsette
Wed, 2017-02-15 22:36
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
7,772 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
1,799 by Iain Abernethy
Mon, 2017-07-10 10:20
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
4,328 by miket
Tue, 2013-02-26 17:02
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
1,161 by OhioMike
Sat, 2018-02-17 12:56
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
11,970 by JWT
Wed, 2013-11-20 09:42
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
352 by dhogsette
Wed, 2018-05-09 10:26
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
4,103 by Ian H
Sat, 2015-12-05 10:26
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
2,404 by Spaniard
Sun, 2015-12-20 12:23
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
24,067 by JWT
Wed, 2011-01-05 19:33
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