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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
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5,180 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Block strikes with partner by Jeb Chiles » Fri, 2018-06-01 22:03 |
12 |
20,280 |
by Iain Abernethy Wed, 2018-08-15 10:21 |
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Alternatives to step sparring by Joseph O'Neill » Thu, 2020-04-16 16:27 |
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11,130 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
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Simple morote-uke drill by Wastelander » Mon, 2015-11-02 15:47 |
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5,671 |
by Wastelander Tue, 2015-11-03 17:51 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
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5,798 |
by Marc Tue, 2018-12-18 00:17 |
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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2,469 |
by dhogsette Tue, 2020-05-26 12:52 |
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Practical applications for jodan uke by dhogsette » Sat, 2016-02-20 14:27 |
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15,010 |
by dhogsette Wed, 2016-03-02 22:09 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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2,468 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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Non martial training by tksdaddy » Thu, 2011-01-20 23:00 |
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10,655 |
by tksdaddy Fri, 2011-01-21 16:42 |
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Fukyugata 2 Pad Drill 3 by dhogsette » Thu, 2016-06-23 22:45 |
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3,260 |
by dhogsette Mon, 2016-06-27 12:07 |
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Adding Arms to Bob by AllyWhytock » Sat, 2020-08-29 20:26 |
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5,275 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
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Accidents, injuries, recovery methods and avoidance by JWT » Tue, 2011-05-10 15:21 |
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26,493 |
by Tau Tue, 2011-08-30 23:55 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
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4,896 |
by dhogsette Fri, 2016-11-18 04:46 |
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Blocking and striking drills mainly from Pinan by Jeb Chiles » Sun, 2020-12-27 18:20 |
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2,028 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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13,678 |
by Ian H Tue, 2015-05-05 18:41 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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5,341 |
by Mark B Thu, 2017-05-04 09:05 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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2,464 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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History Video by JWT » Wed, 2013-01-02 16:37 |
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4,494 |
by JWT Thu, 2013-01-03 08:08 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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4,065 |
by Marc Mon, 2017-12-25 22:31 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
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8,799 |
by Wastelander Wed, 2019-07-24 15:13 |
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Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
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1,632 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
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7,397 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
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5,489 |
by dhogsette Sun, 2018-04-29 16:08 |
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Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
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2,059 |
by Chatan1979 Thu, 2020-03-05 10:18 |
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Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
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2,204 |
by B Bates Tue, 2021-10-12 20:03 |
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