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Topic / Topic starter | Replies | Views | Last post | |
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Pinan Shodan Kakiya Drills by Ryan Parker by ky0han » Fri, 2013-07-12 23:05 |
4 |
10,140 |
by stephen Sat, 2013-07-13 11:42 |
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
6 |
4,917 |
by Zach Zinn Fri, 2021-07-16 17:06 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
2 |
4,430 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Educated naysayer eating crow by Spaniard » Tue, 2020-03-31 03:42 |
1 |
2,427 |
by Dbryan Tue, 2020-03-31 14:16 |
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Kumite by Dod » Wed, 2015-03-04 10:37 |
12 |
19,874 |
by Iain Abernethy Tue, 2015-05-05 08:31 |
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One-step sparring by Miller by Mark Morschhäuser » Sun, 2023-02-12 21:46 |
2 |
2,895 |
by Mark Morschhäuser Wed, 2023-02-15 10:44 |
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Outside control leg attacks by Jeb Chiles » Sat, 2018-06-02 03:28 |
1 |
3,782 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
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Kata for on-line learning by Tau » Sat, 2020-04-25 17:29 |
4 |
4,655 |
by Heath White Mon, 2020-04-27 22:40 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
2 |
5,196 |
by Wastelander Thu, 2015-11-26 21:16 |
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Looking at the value of Systema in a Karate context. by diadicic » Mon, 2018-12-17 15:34 |
1 |
3,522 |
by Les Bubka Fri, 2018-12-21 10:36 |
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Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
0 |
2,385 |
by shotokanman70 Tue, 2020-06-09 15:25 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
3 |
6,349 |
by dhogsette Wed, 2016-04-06 17:14 |
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two-man katas for karate by rshively » Sun, 2011-01-23 00:17 |
11 |
26,796 |
by rshively Tue, 2011-01-25 15:28 |
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Naihanchi Heavy Bag Workout by Azato » Mon, 2020-07-27 21:39 |
4 |
4,189 |
by Iain Abernethy Wed, 2020-11-11 15:54 |
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
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3,700 |
by dhogsette Mon, 2016-06-27 12:23 |
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Pulling Techniques Through Necessity by NickH » Sun, 2011-05-15 20:07 |
7 |
12,161 |
by Harald Tue, 2011-05-17 22:20 |
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Fukyugata Ni Solo Pad Drill 2 by dhogsette » Sat, 2020-11-07 15:03 |
2 |
2,523 |
by dhogsette Wed, 2020-11-11 23:04 |
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Exponential Kata and Bunkai Count by dhogsette » Wed, 2016-12-07 03:17 |
6 |
8,708 |
by dhogsette Sat, 2016-12-10 02:23 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
7,747 |
by Ciaran Fri, 2012-03-30 20:41 |
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Muchimidi\Tuidi Flow Drill by Wastelander » Wed, 2021-01-13 14:07 |
1 |
2,628 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
7,294 |
by Wastelander Thu, 2017-05-11 22:24 |
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Flow Drills by Michael Rust » Sun, 2013-01-06 03:42 |
10 |
19,689 |
by Iain Abernethy Wed, 2013-10-30 08:34 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 5 by dhogsette » Sat, 2021-03-27 19:35 |
0 |
1,812 |
by dhogsette Tue, 2021-04-06 09:32 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
3 |
6,900 |
by Wastelander Tue, 2017-12-26 17:04 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
5 |
5,827 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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