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Topic / Topic starter | Replies | Views | Last post | |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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13,698 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
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3,910 |
by Spaniard Mon, 2020-04-13 17:07 |
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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
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5,782 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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5,860 |
by Marc Fri, 2017-01-06 13:22 |
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Isolating footwork by Zach Zinn » Mon, 2020-05-04 00:12 |
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10,774 |
by Zach Zinn Mon, 2020-05-11 11:59 |
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Functional martial arts conditioning drills by Iain Abernethy » Wed, 2012-05-09 10:02 |
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4,925 |
by Iain Abernethy Wed, 2012-05-09 10:02 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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3,547 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
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3,104 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
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4,905 |
by Jr cook Thu, 2013-02-21 10:30 |
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Clinch Fighting Training for women by rtabley » Mon, 2018-02-05 21:31 |
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12,351 |
by rtabley Wed, 2018-02-14 07:26 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
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2,289 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
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Interval training for combat by Drew Loto » Sun, 2013-11-03 00:25 |
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10,886 |
by Iain Abernethy Tue, 2013-11-05 10:14 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
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4,081 |
by Mark Powell Wed, 2018-05-02 17:53 |
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
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3,059 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
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What are your interesting ways to practice kata? by OnlySeisan » Thu, 2015-06-04 11:21 |
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16,622 |
by AllyWhytock Wed, 2015-06-10 09:07 |
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Basic Armbar Hojo Undo Stick Drill by Wastelander » Thu, 2018-06-21 04:36 |
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7,574 |
by karate10 Fri, 2018-07-13 08:59 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette » Sat, 2021-01-16 23:55 |
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2,053 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette » Tue, 2015-12-15 02:26 |
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4,433 |
by Mark Powell Wed, 2015-12-16 11:29 |
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Basic Warm-Up Drills - Establishing a Foundation by Azato » Thu, 2021-04-15 19:28 |
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2,018 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
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Over-training by Jock » Thu, 2010-09-16 22:17 |
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6,642 |
by Zach Zinn Sat, 2010-09-25 17:51 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
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5,254 |
by dhogsette Fri, 2016-04-22 18:14 |
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
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2,078 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
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1,752 |
by dhogsette Fri, 2021-07-16 17:00 |
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Wrist Grabs by Black Tiger » Mon, 2011-01-31 11:21 |
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24,900 |
by paul.gy Thu, 2011-02-17 16:39 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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9,317 |
by dhogsette Fri, 2016-07-22 18:41 |
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