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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
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3,805 |
by Wastelander Wed, 2018-07-18 18:53 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
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4,498 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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The myth of instant skill and what causes it? by Iain Abernethy » Tue, 2016-01-05 12:01 |
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23,798 |
by Jeremy_Rhynes Wed, 2016-05-25 16:14 |
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Blocking & Striking Coordination Drill by Brent Yamamoto » Wed, 2020-04-22 02:48 |
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2,302 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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13,118 |
by Jamie Clubb Thu, 2010-11-04 15:32 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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5,570 |
by andyscriven Wed, 2016-05-11 15:28 |
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HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
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2,393 |
by shotokanman70 Tue, 2020-06-09 15:15 |
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Introduction and Training Reflections by chrishanson68 » Wed, 2011-03-30 21:25 |
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49,138 |
by chrishanson68 Sun, 2011-04-10 17:17 |
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
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3,747 |
by Wastelander Wed, 2016-09-14 16:27 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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2,169 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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Punching Methods - Why? by Black Tiger » Mon, 2011-11-28 13:34 |
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35,514 |
by shoshinkanuk Mon, 2011-12-19 15:17 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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7,090 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette » Mon, 2020-09-21 01:12 |
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1,939 |
by dhogsette Sat, 2020-09-26 20:19 |
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Escape, avoidance, and de-escalation drills by Drew Loto » Thu, 2012-08-30 16:25 |
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5,504 |
by Zach Zinn Thu, 2012-08-30 18:12 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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9,698 |
by andyscriven Sun, 2017-10-22 19:51 |
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How do you do knee strikes? by Zach Zinn » Sun, 2021-01-03 22:21 |
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3,468 |
by Zach Zinn Thu, 2021-01-07 02:10 |
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Hip pain by Gareth » Wed, 2013-04-10 13:47 |
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15,827 |
by LC Stig Wed, 2013-04-17 14:45 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
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5,655 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
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2,927 |
by Heath White Fri, 2021-03-12 05:57 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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7,770 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
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5,307 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
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9,086 |
by Anf Wed, 2018-12-26 19:19 |
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Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
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1,630 |
by dhogsette Fri, 2021-07-16 16:58 |
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Warm Ups by Tau » Tue, 2015-08-11 20:36 |
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15,925 |
by Iain Abernethy Sun, 2015-08-16 17:55 |
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Home training by B Bates » Wed, 2020-03-18 23:07 |
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5,981 |
by B Bates Thu, 2020-04-02 15:44 |
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