Since last month’s newsletter 30 minutes of new online bunkai videos have been added to the website and my “Practical Kata Bunkai” YouTube channel. The videos cover a number of karate throws, an arm-lock flow drill, and some bunkai from Wanshu / Enpi kata. To make them as easy as possible to find for newsletter subscribers, I have put all the videos on this webpage.
All the best,
Basic Arm-Lock Flow Drill