In this video we look at a flow drill for the one-legged sequences in Chinto / Gankaku kata. It’s important to understand that this drill is one of many. The methods in the drill also need practised singularly, in alternate sequences, and in both semi-live and live drills. We covered all of this during the two-day event at which this clip was filmed. It’s obviously not possible to cover all of that in this short video clip and therefore viewers are cautioned against making assumptions based on their own training paradigm.

Here is an older video recapping some of the throws (and variants) found in Morinobu Itoman’s 1934 book, “The Study of Karate Techniques”. Itoman was a police officer and wrote the book with a view to helping follow officers:

“I was a police officer and my life was focused on keeping order in the streets … I made use of my karate when on patrol and realised my follow officers could benefit from it”

Footage from a dojo session where we covered a basic pad drill. The drill gives examples of the two roles of the non-striking hand in kata / close-range combat: 1) To locate the target utilising proprioception i.e. “datum setting”. 2) To clear the path for the strike i.e. “limb-clearance”.

All the best,

Iain

PS You can find the YouTube link HERE

We need a higher standard of debate in the martial arts. We really do. Over the last few weeks I’ve seen numerous examples of poor quality, ego-fuelled “debates” where logic and objectivity (and good manners and integrity) are thrown to one side. To my mind, if people understand “The Martial Map” and “The Training Matrix” then they can see just how irrelevant 99% of martial internet debates are. In this video I want to return to “The Training Matrix” specifically, as that seems most relevant to the examples that prompted me to make this video.