WARNING: This video contains footage of real world violence! This includes people getting struck, knocked out, and stabbed. This video should not be viewed by those under 18 or by those who are likely to find such images distressing.

In this video we look at bunkai for the motions surrounding the dropping ippon ken (single knuckle fist) in Nipaipo kata. Nipaipo translates as “28 Steps” and the kata was created by Kenwa Mabuni (1889 – 1952). It is said the kata is a summation of the instruction Mabuni received from Chinese martial artist Go Kenki (1886-1940).

Nipaipo is a very popular competition kata and it is aesthetically pleasing. However, it is important to appreciate that the kata was designed to encapsulate combative methods. Its real beauty is therefore in the application of its methods.

This video covers a Choki Motobu (1870–1944) inspired pad drill. All of the methods included in the drill can be found in the two-person drills and writings of this highly pragmatic karate master. Of course, Motobu did not have access to modern focus mitts, but if he had, I think we can be sure he would have fully embraced them. This drill was filmed in my dojo during a regular class on a mobile phone. Please forgive the shaky camera work. I hope you find the drill interesting!

All the best,

Iain

A quick video about one of those things that should be obvious, but obviously isn’t :-) All training methods have deliberate flaws that have to be introduced for safety, specificity of training, or efficiently. Only real is real. These deliberate flaws do not render a given method useless, because the flaws will be counteracted by other training methods. It’s the integrated training matrix that ensures training is practical and effective. Isolating a method from the matrix and then critiquing it is entirely vacuous. Such statements are meaningless. It’s the matrix that matters!