In this podcast I discuss kata as a training method with Daniel Marino of the Motion Martial Arts Podcast! The podcast was recorded at my recent residential course and covers the kata training process, some of my favourite quotes from the past masters, and the relationship between kata and live practise.
Some topics covered include:
The Kata Training Process
How Kata Should Inform Live Practise
The Type of Grappling in Kata
Consensual vs. Non-Consensual Violence
The Role and Value of Solo Kata
Key Quotes from Itosu, Funakoshi, Mabuni, Motobu, etc
And More Besides!
It was a fun discussion which I am sure you will enjoy!