A nice video from André Pedersen, Kenneth Bende and Hedda Castle on the basics of Kakie.
All the best,
Iain
The Kakie Drill, also called push hands or sticky hands is a great warmup exercise that hone muscle memory and body control.
A nice video from André Pedersen, Kenneth Bende and Hedda Castle on the basics of Kakie.
All the best,
Iain
The Kakie Drill, also called push hands or sticky hands is a great warmup exercise that hone muscle memory and body control.
Good explanation and demonstration.
Thanks for posting it.
Excellent video and very informative. Thanks for sharing Iain sensei...Regards....Gerald.