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Great stuff! A belt is such a simple addition to the bag which can replicate pulling the limbs (free end) and the clothing / lapel (look around the bag) … and the great thing is almost every gi comes with a free one :-)
Using a belt in such a way is really clever, I definitely have to try that.
But have you considered using a resistance band instead of a belt? I think that way you could pull even more forcefully without displacing your target too much.
A belt is such a simple addition to the bag which can replicate pulling the limbs (free end) and the clothing / lapel (look around the bag) … and the great thing is almost every gi comes with a free one :-)
I do like having something to grab while striking, I get to practice guarding center, embalancing, managing recoil and sensitivity, balance, footwork for changing distance etc.. but mainly I don't miss as much! When I start stiking in close on a bag I always feel like I should be locating the arms for takedown defence and start pointing them away.
have you considered using a resistance band instead of a belt?
I've experimented with a lot of different bands and used them for a practicing with gi on a tree if I dont have a small enough tree to bend for kuzushi or Uchikomi practice (getting grips and embalancing) I just use cheep bungee cords mostly. I don't like resistence bands as much on the bag because theres too much give and not an immediate resistence like a person resisting or recoiling from a strike but Ilike them for tons of other things.
have you considered using a resistance band instead of a belt? I think that way you could pull even more forcefully without displacing your target too much.
I can see how both could be used depending in the drill. If you have footage, this maybe a good thread to introduce your use of the hooped cloth on the focus pad? The give and then snatch of that is a good analogue too.
Great stuff! A belt is such a simple addition to the bag which can replicate pulling the limbs (free end) and the clothing / lapel (look around the bag) … and the great thing is almost every gi comes with a free one :-)
Lovely drill! Thanks for sharing!
All the best,
Iain
Using a belt in such a way is really clever, I definitely have to try that.
But have you considered using a resistance band instead of a belt? I think that way you could pull even more forcefully without displacing your target too much.
All the best,
Roman
I do like having something to grab while striking, I get to practice guarding center, embalancing, managing recoil and sensitivity, balance, footwork for changing distance etc.. but mainly I don't miss as much! When I start stiking in close on a bag I always feel like I should be locating the arms for takedown defence and start pointing them away.
Thank you for watching and the kind feedback!
all the best
jeb
I've experimented with a lot of different bands and used them for a practicing with gi on a tree if I dont have a small enough tree to bend for kuzushi or Uchikomi practice (getting grips and embalancing) I just use cheep bungee cords mostly. I don't like resistence bands as much on the bag because theres too much give and not an immediate resistence like a person resisting or recoiling from a strike but Ilike them for tons of other things.
all the best
jeb
I can see how both could be used depending in the drill. If you have footage, this maybe a good thread to introduce your use of the hooped cloth on the focus pad? The give and then snatch of that is a good analogue too.
All the best,
Iain