Explanation and demonstration of a solo pad drill working a bunkai application for the last section of fukyugata ni or gekisai ichi. What looks like a simultaneous double punch or U-punch can be reversing a cross wrist-grab and then punching over top, ending in the U-punch position.
Best,
David
Thanks for sharing these David! Great set of drills for the entire kata!
All the best,
Iain
Thanks Iain! BTW, I'm cooking up some drills for Pinan Shodan/Heian Nidan. Hope to get them filmed before the big move!! Stay tuned!
Best,
David
Awesome! I look forward to seeing them!
All the best,
Iain