This week's Waza Wednesday video covers an armlock flow drill that we teach to help students learn to transition from one technique to another as the opponent resists. It starts with an armbar, then transitions to a shoulder lock, then to a straight-arm lock, and finally a throw. All of these techniques come straight from kata. Strikes can be added, and other techniques can be included, as well.
Nice drill, I had a good session playing with your previous armbar and counter drill, think I might give this ago.
Thanks for sharing.
Very good!