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chrishanson68
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4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence

Hey guys, here is a short video where I take the signature foot sweep technique found in Naihanchi Katas and adapt it for sparring and self defence.  The ideas were inspired by my cross training in kick boxing arts and krav maga training.

https://youtu.be/hx-QYPHHovU