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Mark B
Mark B's picture
Another Naihanchi pad drill

Here is one more simple pad exercise which was practiced at my recent seminar. This exercise also supports elements of the 2 person application exercises which followed.

Iain Abernethy
Iain Abernethy's picture

I like that one Mark. I also agree with the premise and like the way you explain it. Very important to drill the kata bunkai on the pads like that.

All the best,