so over the last few months i have been taking the apporach to my application training of looking at the most likely/common untrained attacks and finding what the kata/pattern/form has to deal with it.
this has been fun, challenging and sometimes down right painful. so i thoguth i would share :)
I think that most people here (plase correct me if i a wrong on this) wouldn't really take the lower forearm block as a good defense for a front kick. So from the the most basic point of view how does your style or interprettion of your forms deal with a front kick to the groin