2 posts / 0 new
Last post
shotokanman70's picture
Bag Work: Finish with an Elbow

Two heavy bag drills you can try at home, both of which finish with an elbow strike.

Drill #1: Kizami zuki, enpi uchi (jab, elbow)

Drill #2: Right Kage Zuki, Left chudan kage zuki, enpi uchi (Hook, shovel hook, elbow)

Hope you are all staying safe during this Covid pandemic.

Cheers, Andy

Iain Abernethy
Iain Abernethy's picture

Nice combos that I’m sure people will enjoy working. Thanks for sharing!

All the best,