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Jeb Chiles
Jeb Chiles's picture
Blocking and striking drills mainly from Pinan
Blocking striking drills https://youtu.be/TmIeVN1h_W0 https://youtu.be/M24_eJX8MIA These are a few drills that start basic then add variation and resistance while maintaining concepts and strategy. All the best Jeb
chrishanson68's picture

Puts a smile on my face when I see these reactions....I have developed similar things, but always cool to see the differences as well...the key thing I picked up here is that hand and legs are always active....all the best bro, thanks for sharing.