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Wastelander's picture
Elbow Drop Front Choke Defense

Hello, everyone,

This week, I had help from one of our talented youth students to make a video on a basic choke defense. Personally, I prefer this approach over bringing one or both arms up in between the attacker's, because it allows you to more effectively put your bodyweight into the technique, and avoids more of the attacker's strength. Of course, this technique also works well in conjunction with a variety of platform drills, and can easily be tied into other techniques and kata applications.