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Heian Kata Arm-Lock Escape & Flow Drill (video)

This video was filmed in Stuttgart, Germany in June 2012. It covers some general bunkai concepts and primarily looks at an arm-lock and associated escapes found within Heian Shodan (Pinan Nidan). The second part of the video also shows how a flow drill can be created by getting your partner to counter the counter, which is in turn countered using a motion found in Heian Yodan (Pinan Yodan). This is just a short impromptu clip taken from a full weekend of teaching. I nevertheless hope you find the information presented in the clip interesting and useful to you.

All the best,


PS If you would prefer to watch the video on YouTube, please click HERE

Practical Kata Bunkai: Heian Kata Arm-Lock Escape & Flow Drill