Koshi guruma, 'hip wheel' is found in Heian Sandan. Movements 9 to 11 can be used as defence against a front choke.
Andy, thanks for sharing this video, really enjoyed it. I seem to remember meeting you once at Iain's seminar in New Jersey (it's been two or three years now). I'm glad I've found your Youtube channel, I look forward to checking out more of your videos.
Yes, I was there in April 2016. I just saw him again in Sept and am heading to the UK for his residential course in May! Glad you liked the video. Iain has been a huge influence.
Very good! Clear demonstration and easy to follow.
Thanks for sharing.
This is great stuff and has wide applicability. No need to wait to be choked, just punch the guy and thrown him! Love it!
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