Every week I post a message in my app to tell subscribers about that week’s new additions. For the last few weeks, we’ve also been discussing the current situation and potential ways in which we can take care of ourselves and each other. These seems to be going down well. So, in the hope this is of some use to some of you, I’m also going to post this one here.

“If you are going through hell, keep going.” – Winston Churchill.

If you are lucky enough that this situation isn’t affecting you too badly, then be thankful that you’re not yet being tested. For others, this is a very difficult time. Thousands have died. Many more are are sick. Millions have lost their jobs. Countless businesses have collapsed. Families are separated. Some people have no money coming in at all and can’t afford to pay bills. I made this video for those people.

Stay safe! All the best, Iain If you’d like to join in the app, you can find more details below:

INFO: https://iainabernethy.co.uk/iain-abernethys-applied-karate-kata-bunkai-app

Sign Up: https://www.budocode.com/Account/Register?appid=2056